• 15 Palem Merah St., Palmer Avenue, Karawaci
  • Monday–Friday 9:00 a.m.–6:00 p.m. | Saturday 10:00 a.m.–3:00 p.m.
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Integrated Women's Health

05


Women take on the most beautiful roles in the world, from being mothers and daughters to being professionals and workers. Every woman has the right to live a healthy life. The first step is to identify the various health risks you may face. Even if a woman feels healthy and has no health complaints, that doesn’t mean she doesn’t need regular health checkups.

It’s truly unfortunate that women often put their health needs on the back burner for the sake of their careers and families. Now is the time for a change; women need to strive for optimal health. Here are two recommended health screenings based on age group.

It’s time to live a healthier life—because being healthy is sexy.

Women aged 18–39

Here are some recommended tests and screenings:

  • Blood pressure
  • Cholesterol levels
  • Diabetes Screening
  • Body Mass Index
  • Eye and dental exams
  • Vaccination Status
  • Colon screening for high-risk individuals
  • Diet and Exercise Status
  • Alcohol and tobacco use (smoking status)
  • Mental Health Status

Women aged 40–64

Here are some recommended screening tests and health checkups:

  • Blood pressure
  • Cholesterol levels
  • Diabetes Screening
  • Eye and dental exams
  • Breast Examination
  • Mammography
  • Cervical cancer screening: Pap smear
  • Vaccination Status
  • Colon Cancer Screening
  • Lung Cancer Screening
  • bone density
  • Diet and Exercise Status
  • Alcohol and tobacco use (smoking status)
  • Mental Health Status

01

Hormonal and Metabolic Optimization

We focus on improving insulin sensitivity through a low-glycemic-index diet, stress management, and targeted physical activity to regulate the menstrual cycle and improve fertility.

02

Essential Women's Health Screenings 

Routine women’s health screenings, including Pap smears, HPV tests, and clinical breast exams. We also offer bone density screenings and comprehensive cardiovascular evaluations tailored to women’s specific risk factors.

PAP SMEAR

The Papanicolaou (Pap) test is a cervical screening method used to detect potential precancerous changes or cancer in the cervix. The Pap test is recommended for all women between the ages of 21 and 65 and can be performed at a doctor’s office or clinic. During the Pap test procedure, the doctor will use a plastic or metal instrument called a speculum to open the vaginal opening. This instrument helps the doctor examine the vagina and cervix, as well as collect a sample of cells and mucus from the cervix and the surrounding area. The cell sample is then placed on a microscope slide or in a container filled with liquid to be sent to a laboratory. The laboratory will examine the sample to ensure that the cells are normal.

A Pap smear is highly effective in detecting abnormalities in the cervix. The procedure can be performed by a family doctor, an obstetrician-gynecologist, or a trained midwife. It takes only a few minutes, and results are usually available within about 3 to 7 days. This screening test can detect abnormal cells so that treatment can be administered before those cells develop into cancer. The only type of cancer detected through a Pap test is cervical cancer. The Pap smear is the most common procedure performed at this clinic. Before the test, you’ll have a consultation for your health’s sake, and you’ll be prepared beforehand before the procedure begins.

When was the last time you had a Pap smear?

EXPLANATION

It's time for a change!

Based on the Risk Level test, you are in High Risk.

This means you’re most likely to get sick. Now is the time to really start taking better care of your health.
If you don’t take the best possible steps in this situation, you’re putting yourself at greater risk of developing a disease. Stay calm, and talk to your doctor about it; aggressive treatment is necessary to address this issue.
It is possible to lower your risk level if you do so health risk interventions.

To improve your health:
​1. Maintain healthy lifestyle
2. Regular Health Checkup 
3. Get protection by vaccination

That is a warning sign!

Based on the Risk Level test, you are in Moderate Risk.

This means you’re more likely to get sick. The most important thing to do right away is to change your lifestyle habits, such as eating healthier foods and increasing your physical activity. Do whatever it takes to improve your health. See your doctor and talk to them about how to address this.
It is possible to lower your risk level if you do so health risk interventions.

To improve your health:
​1. Maintain healthy lifestyle
2. Regular Health Checkup 
3. Get protection by vaccination

That's Great News!

Based on the Risk Level test, you are in low risk.

This means that you are unlikely to develop any illnesses at this time. Even so, you should still get regular health checkups and maintain a healthy lifestyle to improve your overall health and prevent illness.

To improve your health:
​1. Maintain healthy lifestylet
2. Regular Health Checkup 
3. Get protection by vaccination