Health Education Center

Welcome to the Health Education Center, your trusted source for easy-to-understand health information. Our mission is to provide you with the knowledge and skills you need to make informed decisions about your health, manage medical conditions, and achieve a healthier lifestyle. Explore our comprehensive library of articles, interactive guides, and expert-backed resources designed to support you at every stage of your health journey. In this library, you can read about a variety of diseases—common diseases, including both infectious and non-infectious (lifestyle-related) diseases. The diseases listed below are among the leading or most common diseases worldwide.

Infectious Diseases (Infections)

Do you know how you can get sick? One cause is infection. On this page, you can read more about infections or communicable diseases and how you can prevent them with simple steps that you often overlook in your daily life, such as Handwashing (Hand Hygiene).
Read more about Infection. ​

Here are some infectious diseases:
• Tuberculosis
• Chronic Obstructive Pulmonary Disease
• Lower Respiratory Tract Infection
• Diarrhea
• Influenza 
• Gastrointestinal Diseases

Noncommunicable Diseases (NCDs)

What about non-infectious diseases? You should know that noncommunicable diseases (NCDs) are a type of disease that is not caused by a bacterial or viral infection and cannot be transmitted from one person to another. NCDs generally develop slowly, are chronic (long-term), and require long-term medical management. NCDs usually result from a combination of genetic, age-related, and environmental factors, and most importantly, unhealthy lifestyle

Here are some noncommunicable diseases:
• Coronary Heart Disease
• Diabetes Mellitus
• Hypertension or High blood pressure
• Stroke
• Health Risk Factors; Dyslipidemia (High blood cholesterol), and overweight / obesity
• Chirosis
• Breast cancer, Lung Cancer

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Focus on Women's Health

If you are a woman, there are two types of cancer you should be aware of; Cervical cancer & Breast cancer. On this page, find out what risk factors you have that could put you at risk for each type of cancer and what you can do to prevent them. 

It's time for a change!

Based on the Risk Level test, you are in High Risk.

This means you’re most likely to get sick. Now is the time to really start taking better care of your health.
If you don’t take the best possible steps in this situation, you’re putting yourself at greater risk of developing a disease. Stay calm, and talk to your doctor about it; aggressive treatment is necessary to address this issue.
It is possible to lower your risk level if you do so health risk interventions.

To improve your health:
​1. Maintain healthy lifestyle
2. Regular Health Checkup 
3. Get protection by vaccination

That is a warning sign!

Based on the Risk Level test, you are in Moderate Risk.

This means you’re more likely to get sick. The most important thing to do right away is to change your lifestyle habits, such as eating healthier foods and increasing your physical activity. Do whatever it takes to improve your health. See your doctor and talk to them about how to address this.
It is possible to lower your risk level if you do so health risk interventions.

To improve your health:
​1. Maintain healthy lifestyle
2. Regular Health Checkup 
3. Get protection by vaccination

That's Great News!

Based on the Risk Level test, you are in low risk.

This means that you are unlikely to develop any illnesses at this time. Even so, you should still get regular health checkups and maintain a healthy lifestyle to improve your overall health and prevent illness.

To improve your health:
​1. Maintain healthy lifestylet
2. Regular Health Checkup 
3. Get protection by vaccination