{"id":1077,"date":"2026-10-06T17:21:46","date_gmt":"2026-10-06T10:21:46","guid":{"rendered":"https:\/\/docfioclinic.com\/?page_id=1077"},"modified":"2026-10-27T18:26:16","modified_gmt":"2026-10-27T11:26:16","slug":"hand-hygiene","status":"publish","type":"page","link":"https:\/\/docfioclinic.com\/en\/hand-hygiene\/","title":{"rendered":"Hand Hygiene"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1077\" class=\"elementor elementor-1077\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30892f0 e-con e-atomic-element e-flexbox-base e-default-div e-30892f0-a04c699\" data-id=\"30892f0\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"30892f0\">\n    <div class=\"elementor-element elementor-element-1715976 e-con e-atomic-element e-div-block-base e-default-div e-1715976-1e56400\" data-id=\"1715976\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"1715976\">\n    <div class=\"elementor-element elementor-element-67d30f2 e-con e-atomic-element e-div-block-base e-default-div e-67d30f2-4ee2fee\" data-id=\"67d30f2\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"67d30f2\">\n    \t\t\t<h1 data-interaction-id=\"8694223\" class=\"doc-display e-8694223-2391fdd e-heading-base e-default-h1\" data-e-type=\"widget\" data-id=\"8694223\"><strong>Hand Hygiene<\/strong><\/h1>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-8d03ae4 e-con e-atomic-element e-flexbox-base e-default-div e-aa891a7\" data-id=\"8d03ae4\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"8d03ae4\">\n    <div class=\"elementor-element elementor-element-44d7d09 e-con e-atomic-element e-flexbox-base e-default-div e-3b3d7c6\" data-id=\"44d7d09\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"44d7d09\">\n    <div class=\"elementor-element elementor-element-979c505 e-con e-atomic-element e-flexbox-base e-default-div e-ea1ee04-0a15a5b\" data-id=\"979c505\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"979c505\">\n    <div class=\"elementor-element elementor-element-b81ddc3 e-con e-atomic-element e-flexbox-base e-default-div e-9657844-5191edd e-9657844-5191edd\" data-id=\"b81ddc3\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"b81ddc3\">\n    \t\t\t<h2 data-interaction-id=\"7108921\" class=\"doc-h3 e-2a4a999-52bc7b3 e-heading-base e-default-h2\" data-e-type=\"widget\" data-id=\"7108921\">On This Page<\/h2>\n\t\t<div class=\"elementor-element elementor-element-dc35433 e-con e-atomic-element e-flexbox-base e-default-div e-01b85f4-10041a2\" data-id=\"dc35433\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"dc35433\">\n    <div class=\"elementor-element elementor-element-7890aa9 e-con e-atomic-element e-flexbox-base e-default-div e-08a1df1-1042e79\" data-id=\"7890aa9\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"7890aa9\">\n    \t\t\t<p class=\"e-5158a24-f0f72e5 e-paragraph-base e-default-p\" data-interaction-id=\"3f5dd06\" data-e-type=\"widget\" data-id=\"3f5dd06\">01<\/p>\n\t\t\t\t\t<p class=\"e-e19397d-31fe8da e-paragraph-base e-default-p\" data-interaction-id=\"f65a02d\" data-e-type=\"widget\" data-id=\"f65a02d\"><a href=\"#overview\" target=\"_self\" class=\"e-paragraph-link-base e-default-a\">\n\t\tWhy is hand hygiene important?\n\t<\/a><\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-d3e1339 e-con e-atomic-element e-flexbox-base e-default-div e-d3e1339-29ebf84\" data-id=\"d3e1339\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"d3e1339\">\n    \t\t\t<p class=\"e-c5b0479-1c70990 e-paragraph-base e-default-p\" data-interaction-id=\"c5b0479\" data-e-type=\"widget\" data-id=\"c5b0479\">02<\/p>\n\t\t\t\t\t<p class=\"e-3671256-18b6641 e-paragraph-base e-default-p\" data-interaction-id=\"3671256\" data-e-type=\"widget\" data-id=\"3671256\"><a href=\"#when\" target=\"_self\" class=\"e-paragraph-link-base e-default-a\">\n\t\tWhen Should You Wash Your Hands?\n\t<\/a><\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-72da256 e-con e-atomic-element e-flexbox-base e-default-div e-72da256-9896b8f\" data-id=\"72da256\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"72da256\">\n    \t\t\t<p class=\"e-43ddba2-358b94b e-paragraph-base e-default-p\" data-interaction-id=\"43ddba2\" data-e-type=\"widget\" data-id=\"43ddba2\">03<\/p>\n\t\t\t\t\t<p class=\"e-08c9fee-cfa0526 e-paragraph-base e-default-p\" data-interaction-id=\"08c9fee\" data-e-type=\"widget\" data-id=\"08c9fee\"><a href=\"#step\" target=\"_self\" class=\"e-paragraph-link-base e-default-a\">\n\t\tHow to Wash Your Hands\n\t<\/a><\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-18cfa05 e-con e-atomic-element e-flexbox-base e-default-div e-18cfa05-ac1f1f4\" data-id=\"18cfa05\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"18cfa05\">\n    \t\t\t<p class=\"e-125e3a9-ba2171e e-paragraph-base e-default-p\" data-interaction-id=\"125e3a9\" data-e-type=\"widget\" data-id=\"125e3a9\">04<\/p>\n\t\t\t\t\t<p class=\"e-2c318f6-2c8293b e-paragraph-base e-default-p\" data-interaction-id=\"2c318f6\" data-e-type=\"widget\" data-id=\"2c318f6\"><a href=\"#science\" target=\"_self\" class=\"e-paragraph-link-base e-default-a\">\n\t\tScientific Reasons\n\t<\/a><\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-900c57c e-con e-atomic-element e-flexbox-base e-default-div e-900c57c-d66755f\" data-id=\"900c57c\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"900c57c\">\n    \t\t\t<p class=\"e-b269e79-d0177dc e-paragraph-base e-default-p\" data-interaction-id=\"b269e79\" data-e-type=\"widget\" data-id=\"b269e79\">05<\/p>\n\t\t\t\t\t<p class=\"e-01592f5-7d36b6f e-paragraph-base e-default-p\" data-interaction-id=\"01592f5\" data-e-type=\"widget\" data-id=\"01592f5\"><a href=\"#science\" target=\"_self\" class=\"e-paragraph-link-base e-default-a\">\n\t\tIf there is no soap and no clean running water\n\t<\/a><\/p>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n\t\t\t<a href=\"https:\/\/9374db89-c6ab-44b2-afcd-df218417400c.filesusr.com\/ugd\/2c62b4_a59d0a3c865d4fcfab09a490004e780f.pdf\" target=\"_self\" class=\"e-148d13d-2d71aa5 e-button-base e-default-a\" data-interaction-id=\"148d13d\" data-e-type=\"widget\" data-id=\"148d13d\">\n\tHand hygiene with soap<strong>\u2197<\/strong>\n<\/a>\n\t\t\t\t\t<a href=\"https:\/\/9374db89-c6ab-44b2-afcd-df218417400c.filesusr.com\/ugd\/2c62b4_341694f9c03d44488bc190cb1b9a8210.pdf\" target=\"_self\" class=\"e-0ae1d3a-f552680 e-button-base e-default-a\" data-interaction-id=\"0ae1d3a\" data-e-type=\"widget\" data-id=\"0ae1d3a\">\n\tHand Hygiene with Hand Sanitizer<strong>\u2197<\/strong>\n<\/a>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-36b7c3d e-con e-atomic-element e-flexbox-base e-default-div e-ad9ec1f\" data-id=\"36b7c3d\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"36b7c3d\">\n    <div class=\"elementor-element elementor-element-a056d7d e-con e-atomic-element e-flexbox-base e-default-div e-002f561-71fab3d\" data-id=\"a056d7d\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"a056d7d\" id=\"overview\">\n    <div class=\"elementor-element elementor-element-7afb223 e-con e-atomic-element e-flexbox-base e-default-div e-c86f754-21cf419\" data-id=\"7afb223\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"7afb223\">\n    \t\t<div class=\"elementor-element elementor-element-cdced33 elementor-widget elementor-widget-spacer\" data-id=\"cdced33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-cdfbfe9 e-con e-atomic-element e-flexbox-base e-default-div e-f83867c-87c751e\" data-id=\"cdfbfe9\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"cdfbfe9\">\n    \t\t\t<h2 data-interaction-id=\"fc6dd4e\" class=\"doc-h3 e-982be0b-c068761 e-heading-base e-default-h2\" data-e-type=\"widget\" data-id=\"fc6dd4e\">Why is hand hygiene important?<\/h2>\n\t\t\t\t\t<p class=\"doc-body e-b4d5dd8-bf0d8aa e-paragraph-base e-default-p\" data-interaction-id=\"7c4c3d1\" data-e-type=\"widget\" data-id=\"7c4c3d1\"><em>Keeping your hands clean through better hand hygiene is one of the most important steps you can take to avoid getting sick and spreading germs to others.<\/em><\/p>\n\t\t\n<\/div>\n\t\t\t<p class=\"doc-body e-0b03f6d-b211e9e e-paragraph-base e-default-p\" data-interaction-id=\"efffea7\" data-e-type=\"widget\" data-id=\"efffea7\">Hand hygiene is effective in preventing the spread of infection. Many diseases and conditions spread because people do not wash their hands with soap and clean running water. If clean running water is not available\u2014as is common in many parts of the world\u2014use whatever soap and water are available.<br>If soap and water are not available, use an alcohol-based hand sanitizer containing at least 60% alcohol to clean your hands.<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-0894d93 e-con e-atomic-element e-flexbox-base e-default-div e-def185e-3bd96a1\" data-id=\"0894d93\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"0894d93\" id=\"when\">\n    \t\t\t<h2 data-interaction-id=\"d947598\" class=\"doc-h3 e-75bf487-ed84596 e-heading-base e-default-h2\" data-e-type=\"widget\" data-id=\"d947598\">When Should You Wash Your Hands?<\/h2>\n\t\t\t\t\t<p class=\"doc-body e-8f785a0-b88fc20 e-paragraph-base e-default-p\" data-interaction-id=\"6625dc3\" data-e-type=\"widget\" data-id=\"6625dc3\">Being overweight can increase the risk of various health problems, including:<\/p>\n\t\t<div class=\"elementor-element elementor-element-db04f04 e-con e-atomic-element e-grid-base e-default-div e-a700fa2-ea1b10d\" data-id=\"db04f04\" data-element_type=\"e-grid\" data-e-type=\"e-grid\" data-interaction-id=\"db04f04\">\n    <div class=\"elementor-element elementor-element-8bdf273 e-con e-atomic-element e-div-block-base e-default-div e-4d9de56-a500105\" data-id=\"8bdf273\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"8bdf273\">\n    \t\t\t<p class=\"doc-body e-9501942-79c82fb e-paragraph-base e-default-p\" data-interaction-id=\"9041635\" data-e-type=\"widget\" data-id=\"9041635\">Before, during, and after preparing food<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-69c93d1 e-con e-atomic-element e-div-block-base e-default-div e-667d012-746b783\" data-id=\"69c93d1\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"69c93d1\">\n    \t\t\t<p class=\"doc-body e-4196f88-b280e72 e-paragraph-base e-default-p\" data-interaction-id=\"a15d29d\" data-e-type=\"widget\" data-id=\"a15d29d\">Before eating; before and after caring for someone who is sick<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-9c6a5d6 e-con e-atomic-element e-div-block-base e-default-div e-9c6a5d6-f7198e8\" data-id=\"9c6a5d6\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"9c6a5d6\">\n    \t\t\t<p class=\"doc-body e-6544ed9-d13a403 e-paragraph-base e-default-p\" data-interaction-id=\"6544ed9\" data-e-type=\"widget\" data-id=\"6544ed9\">Before and after treating a cut or other wound<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-bb9852e e-con e-atomic-element e-div-block-base e-default-div e-662f144-84e0a0b\" data-id=\"bb9852e\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"bb9852e\">\n    \t\t\t<p class=\"doc-body e-fc86413-60829a2 e-paragraph-base e-default-p\" data-interaction-id=\"bfcffd3\" data-e-type=\"widget\" data-id=\"bfcffd3\">After using the restroom<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-1b1145c e-con e-atomic-element e-div-block-base e-default-div e-1b1145c-b0905e6\" data-id=\"1b1145c\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"1b1145c\">\n    \t\t\t<p class=\"doc-body e-e4ba0be-ae4633d e-paragraph-base e-default-p\" data-interaction-id=\"e4ba0be\" data-e-type=\"widget\" data-id=\"e4ba0be\">After touching the trash<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-287c823 e-con e-atomic-element e-div-block-base e-default-div e-662f144-84e0a0b\" data-id=\"287c823\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"287c823\">\n    \t\t\t<p class=\"doc-body e-fc86413-60829a2 e-paragraph-base e-default-p\" data-interaction-id=\"6cb2b0c\" data-e-type=\"widget\" data-id=\"6cb2b0c\">After blowing your nose, coughing, or sneezing<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-c4be995 e-con e-atomic-element e-div-block-base e-default-div e-c4be995-334a443\" data-id=\"c4be995\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"c4be995\">\n    \t\t\t<p class=\"doc-body e-df085a8-c7bbdf9 e-paragraph-base e-default-p\" data-interaction-id=\"df085a8\" data-e-type=\"widget\" data-id=\"df085a8\">After touching an animal, animal feed, or animal waste<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-131db9a e-con e-atomic-element e-div-block-base e-default-div e-662f144-84e0a0b\" data-id=\"131db9a\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"131db9a\">\n    \t\t\t<p class=\"doc-body e-fc86413-60829a2 e-paragraph-base e-default-p\" data-interaction-id=\"484caa0\" data-e-type=\"widget\" data-id=\"484caa0\">After handling pet food or treats<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-e14fc0b e-con e-atomic-element e-div-block-base e-default-div e-e14fc0b-4299b96\" data-id=\"e14fc0b\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"e14fc0b\">\n    \t\t\t<p class=\"doc-body e-91c021d-e405416 e-paragraph-base e-default-p\" data-interaction-id=\"91c021d\" data-e-type=\"widget\" data-id=\"91c021d\">After changing a diaper or cleaning a child who has used the toilet<\/p>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-2e26e28 e-con e-atomic-element e-flexbox-base e-default-div e-2e26e28-f33642d\" data-id=\"2e26e28\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"2e26e28\" id=\"step\">\n    \t\t\t<h2 data-interaction-id=\"8db2b80\" class=\"doc-h3 e-8db2b80-aba4d0b e-heading-base e-default-h2\" data-e-type=\"widget\" data-id=\"8db2b80\">How to Wash Your Hands<\/h2>\n\t\t\t\t<div class=\"elementor-element elementor-element-2099f06 elementor-widget__width-initial elementor-widget elementor-widget-ucaddon_vertical_curve_timeline\" data-id=\"2099f06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_vertical_curve_timeline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Vertical Curved Timeline -->\n\t\t<link id='font-awesome-css' href='https:\/\/docfioclinic.com\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/docfioclinic.com\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Vertical Curved Timeline *\/\n\n#uc_vertical_curve_timeline_elementor_2099f06.ue-container{\n  width: 100%;\n  display: flex;\n  align-items: center;\n}\n\n\/* Timeline Container *\/\n\n#uc_vertical_curve_timeline_elementor_2099f06 .ue-timeline {\n  width:100%;\n  margin: 0 auto;\n  padding: 0 20px;\n}\n\n#uc_vertical_curve_timeline_elementor_2099f06 .ue-item-image{\n  overflow:hidden;\n}\n\n#uc_vertical_curve_timeline_elementor_2099f06 .ue-item-image img{\n  width:100%;\n  height: 100%;\n  transition:0.3s;\n}\n\n\/* Card container *\/\n#uc_vertical_curve_timeline_elementor_2099f06 .ue-card {\n  position: relative;\n  display: flex;\n}\n\n#uc_vertical_curve_timeline_elementor_2099f06 .ue-slno{\n  position: absolute;\n  top: 50%;\n  left: 0;\n  transform: translate(-50%, -50%);\n  display: grid;\n  place-content: center;\n}\n\n\/* setting padding based on even or odd *\/\n  #uc_vertical_curve_timeline_elementor_2099f06 .ue-card:nth-child(odd) {\n    padding: 30px 0 30px 30px;\n  }\n  #uc_vertical_curve_timeline_elementor_2099f06 .ue-card:nth-child(even) {\n    padding: 30px 30px 30px 0;\n  }\n  \/* Global ::before *\/\n  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#uc_vertical_curve_timeline_elementor_2099f06 .ue-card:first-child::before {\n    border-top: 0;\n    border-top-left-radius: 0;\n  }\n\n  \/* Removing the border if it is the last card  and it's odd *\/\n  #uc_vertical_curve_timeline_elementor_2099f06 .ue-card:last-child:nth-child(odd)::before {\n    border-bottom: 0;\n    border-bottom-left-radius: 0;\n  }\n\n  \/* Removing the border if it is the last card  and it's even *\/\n  #uc_vertical_curve_timeline_elementor_2099f06 .ue-card:last-child:nth-child(even)::before {\n    border-bottom: 0;\n    border-bottom-right-radius: 0;\n  }\n\n  \/* Information about the timeline *\/\n  #uc_vertical_curve_timeline_elementor_2099f06 .ue-info {\n    display: flex;\n    border-radius: 10px;\n    padding: 10px;\n    width: 100%;\n    position: relative;\n    z-index: 1;\n  }\n\n  \/* Title of the card *\/\n  #uc_vertical_curve_timeline_elementor_2099f06 .ue-title {\n    position: relative;\n  }\n\n  \/* Timeline dot  *\/\n\n  \/* text right if the card is even  *\/\n  #uc_vertical_curve_timeline_elementor_2099f06 .ue-card:nth-child(even) {\n    text-align: right;\n  }\n\n  #uc_vertical_curve_timeline_elementor_2099f06 .ue-card:nth-child(even) .ue-item-image{\n    margin-left: auto;\n  }\n\n  #uc_vertical_curve_timeline_elementor_2099f06 .ue-card:nth-child(even) .ue-info{\n    padding-right: 20px;\n    margin-left: auto;\n  }\n\n\n  #uc_vertical_curve_timeline_elementor_2099f06 .ue-card:nth-child(odd) .ue-info{\n    padding-left: 20px;\n  }\n\n  \/* setting dot to the left if the card is odd *\/\n  #uc_vertical_curve_timeline_elementor_2099f06 .ue-card:nth-child(odd) > .ue-info > .ue-title::before {\n    left: -45px;\n  }\n\n  #uc_vertical_curve_timeline_elementor_2099f06 .ue-card:nth-child(even) > .ue-slno{\n    right: 0%;\n    left: auto;\n    transform: translate(50%, -50%);\n    margin-right:calc(5px\/2);\n  }\n\n  #uc_vertical_curve_timeline_elementor_2099f06 .ue-card:nth-child(odd) > .ue-slno{\n    margin-left:calc(5px\/2);;\n  }\n\n  #uc_vertical_curve_timeline_elementor_2099f06 .ue-card:nth-child(1)::before{\n    height: 50%;\n    top: auto;\n  }\n\n  #uc_vertical_curve_timeline_elementor_2099f06 .ue-card:last-child::before{\n    height: 50%;\n  }\n\n  #uc_vertical_curve_timeline_elementor_2099f06 .ue-button-link{\n    width:fit-content;\n    z-index: 100;\n    display:inline-block;\n  }\n\n  #uc_vertical_curve_timeline_elementor_2099f06 .ue-card:nth-child(even) .ue-button-link {\n    margin-left:auto;\n  }\n\n\n\n#uc_vertical_curve_timeline_elementor_2099f06 .ue-item-wrap{\n  width: 100%;\n}\n\n\n<\/style>\n\n<div id=\"uc_vertical_curve_timeline_elementor_2099f06\" class=\"ue-container\" >\n  <div class=\"ue-timeline\">\n    <div class=\"ue-outer uc-items-wrapper\">              \n      <div class=\"ue-card elementor-repeater-item-c3e8f72\">\n  \n  <div class=\"ue-slno\">\n    1          \n  <\/div>\n  \n  <div class=\"ue-info\">\n                    \t\n    <div class=\"ue-item-wrap\">\n      <h3 class=\"ue-title\">Wet your hands with clean running water\u2014either warm or cold. Turn off the faucet, then use soap.<\/h3>                                    <\/div>\n  <\/div>\n<\/div>\n<div class=\"ue-card elementor-repeater-item-385ae89\">\n  \n  <div class=\"ue-slno\">\n    2          \n  <\/div>\n  \n  <div class=\"ue-info\">\n                    \t\n    <div class=\"ue-item-wrap\">\n      <h3 class=\"ue-title\">Apply soap and rub your hands together. Make sure the backs of your hands, between your fingers, and under your fingernails are also covered with soap.<\/h3>                                    <\/div>\n  <\/div>\n<\/div>\n<div class=\"ue-card elementor-repeater-item-ed9fde3\">\n  \n  <div class=\"ue-slno\">\n    3          \n  <\/div>\n  \n  <div class=\"ue-info\">\n                    \t\n    <div class=\"ue-item-wrap\">\n      <h3 class=\"ue-title\">Wash your hands for at least 20 seconds. Need a timer? Sing \u201cHappy Birthday\u201d from start to finish twice.<\/h3>                                    <\/div>\n  <\/div>\n<\/div>\n<div class=\"ue-card elementor-repeater-item-6a0049b\">\n  \n  <div class=\"ue-slno\">\n    4          \n  <\/div>\n  \n  <div class=\"ue-info\">\n                    \t\n    <div class=\"ue-item-wrap\">\n      <h3 class=\"ue-title\">Wash your hands thoroughly under clean running water.<\/h3>                                    <\/div>\n  <\/div>\n<\/div>\n<div class=\"ue-card elementor-repeater-item-8ad053d\">\n  \n  <div class=\"ue-slno\">\n    5          \n  <\/div>\n  \n  <div class=\"ue-info\">\n                    \t\n    <div class=\"ue-item-wrap\">\n      <h3 class=\"ue-title\">Dry your hands with a clean towel or let them air dry.<\/h3>                                    <\/div>\n  <\/div>\n<\/div>\n\n    <\/div>\n  <\/div>\n<\/div>\n<!-- end Vertical Curved Timeline -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-85a4708 e-con e-atomic-element e-flexbox-base e-default-div e-85a4708-806a860\" data-id=\"85a4708\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"85a4708\" id=\"science\">\n    \t\t\t<h2 data-interaction-id=\"16e4110\" class=\"doc-h3 e-16e4110-e3421e5 e-heading-base e-default-h2\" data-e-type=\"widget\" data-id=\"16e4110\">Scientific Reasons<\/h2>\n\t\t\t\t\t<p class=\"doc-body e-517ad22-d658168 e-paragraph-base e-default-p\" data-interaction-id=\"517ad22\" data-e-type=\"widget\" data-id=\"517ad22\">Keeping your hands clean is one of the most important steps you can take to avoid getting sick and spreading germs to others. Many diseases and conditions spread because people do not wash their hands with soap and clean running water. The CDC recommends specific ways to clean your hands to prevent illness and stop the spread of germs to others. Guidelines for effective handwashing and the use of hand sanitizer are based on data from numerous studies.<br><strong>Microbes<\/strong> are all living organisms that are very small in size and may or may not cause disease.<br><strong>Germs, or pathogens,<\/strong> is a type of microbe that can cause disease<br><br>Hand sanitizer isn't as effective when your hands look dirty or greasy.<br>How do I use <strong>hand sanitizer<\/strong>?<br>\u2022 Apply the product to the palm of your hand (read the label to find out the correct amount).<br>\u2022 Rub your hands together.<br>\u2022 Rub the product all over your hands and fingers until your hands are dry.<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-80265d1 e-con e-atomic-element e-flexbox-base e-default-div e-80265d1-68e1b2d\" data-id=\"80265d1\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"80265d1\">\n    \t\t\t<h2 data-interaction-id=\"27bf2b5\" class=\"doc-h3 e-27bf2b5-eb6e883 e-heading-base e-default-h2\" data-e-type=\"widget\" data-id=\"27bf2b5\">If there is no soap and no clean running water<\/h2>\n\t\t\t\t\t<p class=\"doc-body e-dc420ba-6096744 e-paragraph-base e-default-p\" data-interaction-id=\"dc420ba\" data-e-type=\"widget\" data-id=\"dc420ba\">Washing your hands with soap and water is the best way to reduce the number of germs on your hands in most situations. If soap and water are not available, use an alcohol-based hand sanitizer that contains at least 60% alcohol. Alcohol-based hand sanitizer can quickly reduce the number of germs on your hands in certain situations, but it does not eliminate all types of germs and may not remove harmful chemicals.<\/p>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Kebersihan Tangan Di Halaman ini 01 Mengapa kebersihan tangan penting? 02 Kapan Perlu Mencuci Tangan ? 03 Cara mencuci Tangan 04 Alasan Ilmiah 05 Jika tidak ada sabun dan air mengalir yang bersih Kebersihan tangan dengan sabun\u2197 Kebersihan tangan dengan Sanitizer\u2197 Mengapa kebersihan tangan penting? Menjaga tangan tetap bersih melalui kebersihan tangan yang lebih baik [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1077","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/docfioclinic.com\/en\/wp-json\/wp\/v2\/pages\/1077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/docfioclinic.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/docfioclinic.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/docfioclinic.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/docfioclinic.com\/en\/wp-json\/wp\/v2\/comments?post=1077"}],"version-history":[{"count":40,"href":"https:\/\/docfioclinic.com\/en\/wp-json\/wp\/v2\/pages\/1077\/revisions"}],"predecessor-version":[{"id":1961,"href":"https:\/\/docfioclinic.com\/en\/wp-json\/wp\/v2\/pages\/1077\/revisions\/1961"}],"wp:attachment":[{"href":"https:\/\/docfioclinic.com\/en\/wp-json\/wp\/v2\/media?parent=1077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}