{"id":1060,"date":"2026-10-06T16:48:47","date_gmt":"2026-10-06T09:48:47","guid":{"rendered":"https:\/\/docfioclinic.com\/?page_id=1060"},"modified":"2026-10-26T09:15:31","modified_gmt":"2026-10-26T02:15:31","slug":"overweight","status":"publish","type":"page","link":"https:\/\/docfioclinic.com\/en\/overweight\/","title":{"rendered":"Overweight"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1060\" class=\"elementor elementor-1060\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30892f0 e-con e-atomic-element e-flexbox-base e-default-div e-30892f0-a04c699\" data-id=\"30892f0\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"30892f0\">\n    <div class=\"elementor-element elementor-element-1715976 e-con e-atomic-element e-div-block-base e-default-div e-1715976-1e56400\" data-id=\"1715976\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"1715976\">\n    <div class=\"elementor-element elementor-element-67d30f2 e-con e-atomic-element e-div-block-base e-default-div e-67d30f2-4ee2fee\" data-id=\"67d30f2\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"67d30f2\">\n    \t\t\t<h1 data-interaction-id=\"8694223\" class=\"doc-display e-8694223-2391fdd e-heading-base e-default-h1\" data-e-type=\"widget\" data-id=\"8694223\"><strong>Overweight<\/strong><\/h1>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-1375ba2 e-con e-atomic-element e-flexbox-base e-default-div e-aa891a7\" data-id=\"1375ba2\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"1375ba2\">\n    <div class=\"elementor-element elementor-element-88472db e-con e-atomic-element e-flexbox-base e-default-div e-3b3d7c6\" data-id=\"88472db\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"88472db\">\n    <div class=\"elementor-element elementor-element-83eb6a4 e-con e-atomic-element e-flexbox-base e-default-div e-ea1ee04-0a15a5b\" data-id=\"83eb6a4\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"83eb6a4\">\n    <div class=\"elementor-element elementor-element-1b4c994 e-con e-atomic-element e-flexbox-base e-default-div e-9657844-5191edd e-9657844-5191edd\" data-id=\"1b4c994\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"1b4c994\">\n    \t\t\t<h2 data-interaction-id=\"3f4d4e7\" class=\"doc-h3 e-2a4a999-52bc7b3 e-heading-base e-default-h2\" data-e-type=\"widget\" data-id=\"3f4d4e7\">On This Page<\/h2>\n\t\t<div class=\"elementor-element elementor-element-fe6e935 e-con e-atomic-element e-flexbox-base e-default-div e-01b85f4-10041a2\" data-id=\"fe6e935\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"fe6e935\">\n    <div class=\"elementor-element elementor-element-889064f e-con e-atomic-element e-flexbox-base e-default-div e-08a1df1-1042e79\" data-id=\"889064f\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"889064f\">\n    \t\t\t<p class=\"e-5158a24-f0f72e5 e-paragraph-base e-default-p\" data-interaction-id=\"cee659d\" data-e-type=\"widget\" data-id=\"cee659d\">01<\/p>\n\t\t\t\t\t<p class=\"e-e19397d-31fe8da e-paragraph-base e-default-p\" data-interaction-id=\"cd52323\" data-e-type=\"widget\" data-id=\"cd52323\"><a href=\"#overview\" target=\"_self\" class=\"e-paragraph-link-base e-default-a\">\n\t\tHealth risks associated with being overweight\n\t<\/a><\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-f8263c3 e-con e-atomic-element e-flexbox-base e-default-div e-3598d62-a8f3cf6\" data-id=\"f8263c3\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"f8263c3\">\n    \t\t\t<p class=\"e-dfe8425-6ab2ed7 e-paragraph-base e-default-p\" data-interaction-id=\"feaedb8\" data-e-type=\"widget\" data-id=\"feaedb8\">02<\/p>\n\t\t\t\t\t<p class=\"e-d31c7f2-24a60b4 e-paragraph-base e-default-p\" data-interaction-id=\"eaf0f64\" data-e-type=\"widget\" data-id=\"eaf0f64\"><a href=\"#tips\" target=\"_self\" class=\"e-paragraph-link-base e-default-a\">\n\t\tHealth problems associated with being overweight and obesity\n\t<\/a><\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-3636753 e-con e-atomic-element e-flexbox-base e-default-div e-3636753-1f010c8\" data-id=\"3636753\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"3636753\">\n    \t\t\t<p class=\"e-06ac5eb-f490944 e-paragraph-base e-default-p\" data-interaction-id=\"06ac5eb\" data-e-type=\"widget\" data-id=\"06ac5eb\">03<\/p>\n\t\t\t\t\t<p class=\"e-2469beb-79e49ae e-paragraph-base e-default-p\" data-interaction-id=\"2469beb\" data-e-type=\"widget\" data-id=\"2469beb\"><a href=\"#index\" target=\"_self\" class=\"e-paragraph-link-base e-default-a\">\n\t\tBody Mass Index (BMI)\n\t<\/a><\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-b5b13e1 e-con e-atomic-element e-flexbox-base e-default-div e-b5b13e1-622defb\" data-id=\"b5b13e1\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"b5b13e1\">\n    \t\t\t<p class=\"e-66bbe76-5b4a4af e-paragraph-base e-default-p\" data-interaction-id=\"66bbe76\" data-e-type=\"widget\" data-id=\"66bbe76\">04<\/p>\n\t\t\t\t\t<p class=\"e-e5850d5-5a609a4 e-paragraph-base e-default-p\" data-interaction-id=\"e5850d5\" data-e-type=\"widget\" data-id=\"e5850d5\"><a href=\"#belt\" target=\"_self\" class=\"e-paragraph-link-base e-default-a\">\n\t\tWaist Circumference\n\t<\/a><\/p>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-43e5ff7 e-con e-atomic-element e-flexbox-base e-default-div e-ad9ec1f\" data-id=\"43e5ff7\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"43e5ff7\">\n    <div class=\"elementor-element elementor-element-9f906d6 e-con e-atomic-element e-flexbox-base e-default-div e-002f561-71fab3d\" data-id=\"9f906d6\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"9f906d6\" id=\"overview\">\n    <div class=\"elementor-element elementor-element-9db83c0 e-con e-atomic-element e-flexbox-base e-default-div e-c86f754-21cf419\" data-id=\"9db83c0\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"9db83c0\">\n    \t\t<div class=\"elementor-element elementor-element-8e80df7 elementor-widget elementor-widget-spacer\" data-id=\"8e80df7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-eb95f26 e-con e-atomic-element e-flexbox-base e-default-div e-f83867c-87c751e\" data-id=\"eb95f26\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"eb95f26\">\n    \t\t\t<h2 data-interaction-id=\"966fe55\" class=\"doc-h3 e-982be0b-c068761 e-heading-base e-default-h2\" data-e-type=\"widget\" data-id=\"966fe55\">Health risks associated with being overweight<\/h2>\n\t\t\t\t\t<p class=\"doc-body e-b4d5dd8-bf0d8aa e-paragraph-base e-default-p\" data-interaction-id=\"e6a00e9\" data-e-type=\"widget\" data-id=\"e6a00e9\"><em>Being overweight and obesity can increase the risk of various health problems, including diabetes, heart disease, and certain types of cancer.<\/em><\/p>\n\t\t\n<\/div>\n\t\t\t<p class=\"doc-body e-0b03f6d-b211e9e e-paragraph-base e-default-p\" data-interaction-id=\"81d812d\" data-e-type=\"widget\" data-id=\"81d812d\">If you are pregnant, being overweight can cause both short-term and long-term health problems for you and your child.<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-ebf4da1 e-con e-atomic-element e-flexbox-base e-default-div e-def185e-3bd96a1\" data-id=\"ebf4da1\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"ebf4da1\" id=\"tips\">\n    \t\t\t<h2 data-interaction-id=\"bc5d8a8\" class=\"doc-h3 e-75bf487-ed84596 e-heading-base e-default-h2\" data-e-type=\"widget\" data-id=\"bc5d8a8\">Health problems associated with being overweight and obesity<\/h2>\n\t\t\t\t\t<p class=\"doc-body e-8f785a0-b88fc20 e-paragraph-base e-default-p\" data-interaction-id=\"40fb2c8\" data-e-type=\"widget\" data-id=\"40fb2c8\">Being overweight can increase the risk of various health problems, including:<\/p>\n\t\t<div class=\"elementor-element elementor-element-c45a2a6 e-con e-atomic-element e-grid-base e-default-div e-a700fa2-ea1b10d\" data-id=\"c45a2a6\" data-element_type=\"e-grid\" data-e-type=\"e-grid\" data-interaction-id=\"c45a2a6\">\n    <div class=\"elementor-element elementor-element-ba03ef9 e-con e-atomic-element e-div-block-base e-default-div e-4d9de56-a500105\" data-id=\"ba03ef9\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"ba03ef9\">\n    \t\t\t<p class=\"doc-body e-9501942-79c82fb e-paragraph-base e-default-p\" data-interaction-id=\"2acf845\" data-e-type=\"widget\" data-id=\"2acf845\">Type 2 diabetes<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-02a097a e-con e-atomic-element e-div-block-base e-default-div e-667d012-746b783\" data-id=\"02a097a\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"02a097a\">\n    \t\t\t<p class=\"doc-body e-4196f88-b280e72 e-paragraph-base e-default-p\" data-interaction-id=\"053a06e\" data-e-type=\"widget\" data-id=\"053a06e\">High blood pressure<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-d5167f7 e-con e-atomic-element e-div-block-base e-default-div e-8f9367a-2180cd8\" data-id=\"d5167f7\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"d5167f7\">\n    \t\t\t<p class=\"doc-body e-6a02aaa-7d99945 e-paragraph-base e-default-p\" data-interaction-id=\"44a4e4c\" data-e-type=\"widget\" data-id=\"44a4e4c\">Heart disease and stroke<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-28651f3 e-con e-atomic-element e-div-block-base e-default-div e-662f144-84e0a0b\" data-id=\"28651f3\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"28651f3\">\n    \t\t\t<p class=\"doc-body e-fc86413-60829a2 e-paragraph-base e-default-p\" data-interaction-id=\"4605aed\" data-e-type=\"widget\" data-id=\"4605aed\">Some types of cancer<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-f986886 e-con e-atomic-element e-div-block-base e-default-div e-8f9367a-2180cd8\" data-id=\"f986886\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"f986886\">\n    \t\t\t<p class=\"doc-body e-6a02aaa-7d99945 e-paragraph-base e-default-p\" data-interaction-id=\"5b3367e\" data-e-type=\"widget\" data-id=\"5b3367e\">Sleep apnea<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-759506a e-con e-atomic-element e-div-block-base e-default-div e-662f144-84e0a0b\" data-id=\"759506a\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"759506a\">\n    \t\t\t<p class=\"doc-body e-fc86413-60829a2 e-paragraph-base e-default-p\" data-interaction-id=\"2dd3481\" data-e-type=\"widget\" data-id=\"2dd3481\">Osteoarthritis<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-1de254f e-con e-atomic-element e-div-block-base e-default-div e-8f9367a-2180cd8\" data-id=\"1de254f\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"1de254f\">\n    \t\t\t<p class=\"doc-body e-6a02aaa-7d99945 e-paragraph-base e-default-p\" data-interaction-id=\"bae2b22\" data-e-type=\"widget\" data-id=\"bae2b22\">Fatty liver disease<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-6eea56a e-con e-atomic-element e-div-block-base e-default-div e-662f144-84e0a0b\" data-id=\"6eea56a\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"6eea56a\">\n    \t\t\t<p class=\"doc-body e-fc86413-60829a2 e-paragraph-base e-default-p\" data-interaction-id=\"98d13ab\" data-e-type=\"widget\" data-id=\"98d13ab\">Kidney disease; Osteoarthritis<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-4489a75 e-con e-atomic-element e-div-block-base e-default-div e-4489a75-7ec1116\" data-id=\"4489a75\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"4489a75\">\n    \t\t\t<p class=\"doc-body e-afa561d-1f2fe80 e-paragraph-base e-default-p\" data-interaction-id=\"afa561d\" data-e-type=\"widget\" data-id=\"afa561d\">Pregnancy-related issues, such as high blood sugar during pregnancy, high blood pressure, and an increased risk of delivery by cesarean section (C-section)<\/p>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-b1ef908 e-con e-atomic-element e-flexbox-base e-default-div e-def185e-3bd96a1\" data-id=\"b1ef908\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"b1ef908\" id=\"index\">\n    \t\t\t<h2 data-interaction-id=\"4b92fe4\" class=\"doc-h3 e-75bf487-ed84596 e-heading-base e-default-h2\" data-e-type=\"widget\" data-id=\"4b92fe4\">Body Mass Index (BMI)<\/h2>\n\t\t\t\t\t<p class=\"doc-body e-8f785a0-b88fc20 e-paragraph-base e-default-p\" data-interaction-id=\"f4e9a18\" data-e-type=\"widget\" data-id=\"f4e9a18\">BMI, or <em>body mass index<\/em> (BMI) is a useful measure for assessing overweight and obesity. BMI is calculated based on height and weight.<br>BMI is an estimate of body fat and a good measure for assessing the risk of diseases that can result from having more body fat.<br>The higher the BMI, the higher the risk.<br>How to calculate body mass index using the BMI formula, as shown in the yellow box on the source page:<\/p>\n\t\t<div class=\"elementor-element elementor-element-652beac e-con e-atomic-element e-div-block-base e-default-div e-652beac-c6697ff\" data-id=\"652beac\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"652beac\">\n    \t\t\t<h2 data-interaction-id=\"2ecc649\" class=\"doc-h3 e-2ecc649-87bc521 e-heading-base e-default-h2\" data-e-type=\"widget\" data-id=\"2ecc649\">BODY MASS INDEX FORMULA<\/h2>\n\t\t\t\t\t<p class=\"doc-body e-2411ff4-4598cd1 e-paragraph-base e-default-p\" data-interaction-id=\"2411ff4\" data-e-type=\"widget\" data-id=\"2411ff4\"><strong>BMI = weight (kg) \u00f7 height (m)\u00b2<\/strong><\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-7c8272f e-con e-atomic-element e-flexbox-base e-default-div e-7c8272f-d281482\" data-id=\"7c8272f\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"7c8272f\">\n    \t\t\t<p class=\"doc-body e-998e645-9d36802 e-paragraph-base e-default-p\" data-interaction-id=\"998e645\" data-e-type=\"widget\" data-id=\"998e645\"><strong>18.5 to 24<\/strong> : normal weight<br><strong>25 to 29.9<\/strong> : overweight<br><strong>30 or more&nbsp; &nbsp; &nbsp;<\/strong>: obesity<\/p>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-72fd416 e-con e-atomic-element e-flexbox-base e-default-div e-72fd416-60b8450\" data-id=\"72fd416\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"72fd416\" id=\"belt\">\n    \t\t\t<h2 data-interaction-id=\"5e3142a\" class=\"doc-h3 e-5e3142a-6f600f5 e-heading-base e-default-h2\" data-e-type=\"widget\" data-id=\"5e3142a\">Waist Circumference<\/h2>\n\t\t\t\t\t<p class=\"doc-body e-3398545-36fc7db e-paragraph-base e-default-p\" data-interaction-id=\"3398545\" data-e-type=\"widget\" data-id=\"3398545\">Measuring your waist circumference helps screen for potential health risks associated with being overweight and obesity. If most of your body fat is around your waist rather than around your hips, you have a higher risk of developing heart disease and type 2 diabetes.<br>Having too much fat around the waist can pose an even greater health risk than having fat in other parts of the body.<br>Women with a waist measurement of more than <strong>35 inches<\/strong> and men with a waist size of more than <strong>40 inches<\/strong> may be at a higher risk of developing obesity-related diseases.<\/p>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Kelebihan Berat Badan Di Halaman ini 01 Risiko kesehatan akibat kelebihan berat badan 02 Masalah kesehatan yang berkaitan dengan kelebihan berat badan dan obesitas 03 Indeks massa tubuh (IMT) 04 Lingkar Pinggang Risiko kesehatan akibat kelebihan berat badan Kelebihan berat badan dan obesitas dapat meningkatkan risiko berbagai masalah kesehatan, termasuk diabetes, penyakit jantung, dan beberapa [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1060","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/docfioclinic.com\/en\/wp-json\/wp\/v2\/pages\/1060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/docfioclinic.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/docfioclinic.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/docfioclinic.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/docfioclinic.com\/en\/wp-json\/wp\/v2\/comments?post=1060"}],"version-history":[{"count":28,"href":"https:\/\/docfioclinic.com\/en\/wp-json\/wp\/v2\/pages\/1060\/revisions"}],"predecessor-version":[{"id":1826,"href":"https:\/\/docfioclinic.com\/en\/wp-json\/wp\/v2\/pages\/1060\/revisions\/1826"}],"wp:attachment":[{"href":"https:\/\/docfioclinic.com\/en\/wp-json\/wp\/v2\/media?parent=1060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}